Forex Trading Sessions
Real-time global currency market sessions, live rates, and trading tools — updated every second.
UTC Time
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Active Sessions
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24-Hour Session Map
UTC Hours00
03
06
09
12
15
18
21
Sydney
Tokyo
London
New York
Overlap = highest volume
Current UTC time
🌏
...Sydney Session
Australia
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Session07:00–16:00
VolatilityMedium
AUD/USDNZD/USDAUD/JPYUSD/JPY
🌏
...Tokyo Session
Japan
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Session09:00–18:00
VolatilityHigh
USD/JPYEUR/JPYGBP/JPYAUD/JPY
🌍
...London Session
United Kingdom
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Session08:00–17:00
VolatilityVery High
EUR/USDGBP/USDUSD/CHFEUR/GBP
🌎
...New York Session
United States
--:--
Session08:00–17:00
VolatilityVery High
EUR/USDGBP/USDUSD/JPYUSD/CAD
🌏
...Wellington Session
New Zealand
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Session05:00–14:00
VolatilityLow
NZD/USDAUD/NZDNZD/JPYEUR/NZD
🌍
...Frankfurt Session
Germany
--:--
Session07:00–16:00
VolatilityHigh
EUR/USDEUR/GBPEUR/CHFUSD/CHF
🌏
...Singapore Session
Singapore
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Session09:00–18:00
VolatilityMedium
USD/SGDEUR/USDGBP/USDUSD/JPY
🌏
...Hong Kong Session
Hong Kong
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Session09:00–18:00
VolatilityMedium
USD/HKDEUR/USDUSD/JPYGBP/USD
Best Trading Windows
London–New York
🔥 Peak12:00–16:00 UTC
Highest volume. Major pairs most active with tightest spreads.
Tokyo–London
⚡ High07:00–09:00 UTC
High volatility. EUR/JPY and GBP/JPY pairs very active.
Sydney–Tokyo
📊 Moderate23:00–08:00 UTC
Moderate activity. JPY and AUD pairs dominate this window.
Average Daily Pip Ranges
Asian
EUR/USD45–65
USD/JPY55–75
AUD/USD60–80
European
EUR/USD75–95
GBP/USD90–120
EUR/GBP50–70
American
EUR/USD80–100
USD/CAD70–90
GBP/USD100–130
Overlap
London-NY100–140
Tokyo-Lon70–90
Syd-Tokyo50–70
Based on historical averages. Actual ranges vary with market conditions.